I have been reading the book "The Happiness Project" by Gretchen Rubin. This book has inspired me to do my own happiness project...kinda.

so...
every 21 days I will take on a new habit that I would either like to brake or form. At the end of the 21 days I will take on a new habit and hopefully each time will have been successful.
FIRST HABIT OF CHOICE:
to take my vitamins every day. This includes a multi-vitamin, a calcium supplement and an Omega-3 with fish oil.

Started: September 1
so far, so good.
I have always struggled with remembering to take a pill, but I am hoping that if I simply focus on this one habit I will be able to conquer that forgetfulness and form a habit.
Wish me luck!
3 comments:
I like this idea. I am going to join you and try to take some vitamins every day, i think i need them.
Thanks for the reminder! I hate taking my vitamins because they are sooo big but I'm up for the challenge:)Thanks Aly!
Cool project Hansel. Let me know how it goes. ps. Unrelated to this post: I heart Emily Henderson.
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